Centred & Free retreats are about pressing pause, sinking in, and rediscovering the calm that’s been buried under all the noise. We’re talking restorative movement, journaling, deep conversations, cozy corners, and space carved out just for you.
We built Centred & Free for women who want inspiration without pressure, guidance without judgment, and rest that feels like medicine.
You don’t need to earn a break—you deserve one. It’s stillness without the silence. Reflection without the heaviness. Care without the guilt.
Come as you are. Leave grounded, restored, and free in ways you didn’t know you needed.

MEXICO 2026!
Join the waitlist below to be the first to receive updates and info about our 2026 Centred & Free retreat in Mexico!
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Join the waitlist for our next Centred & Free retreat in Mexico!
